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Sublime Wellness

Classical Equipment Loft Studio

Sublime Wellness treatments - double water ripples

The Loft Studio

A serene space where our equipment classes, mat classes and bespoke workshops take place.

Bathed in natural light and framed by far-reaching rural views, The Loft Studio invites a sense of calm from the moment you arrive. The beauty of the surrounding landscape encourages a gentle slowing down, helping you let go of the demands of daily life, settle into the present moment and experience a deeper state of relaxation, ready for your practice ahead.

The Loft Studio is also available for hire for similar like-minded events. Contact the sanctuary to enquire.

The Classical Pilates Mat Class

The Classical Pilates Equipment Class

Community Acupuncture & Ear Seeds

The Classical Equipment package

Includes classes in the Reformer & Loft Studios including Reformer, Equipment & Mat. Experience the complete Classical Pilates method in our Classical Equipment classes. Mat classes are open to all levels.

Discover Pilates as it was originally intended; working with the full range of apparatus developed by Joseph Pilates. Our small-group equipment classes are limited to just four clients, ensuring individual guidance and a highly personalised experience.

Classes incorporate the Tower, Wunda Chair, Ladder Barrel, Spine Corrector, Mat and others allowing you to explore how each piece of equipment complements and deepens your understanding of the Pilates method.

Please Note:

The Loft Studio may also be available to rent for similar like-minded events. Please contact Amanda for details.
Sublime Wellness matwork

The Classical Pilates Mat Class

Classical Pilates as Joe Pilates intended, with Amanda (Occasional covers by Ronel)

Utilising the ultimate of all Pilates equipment; the mat and the original sequence of the method of Pilates you will learn the traditional method of Pilates. Using your body as resistance you will develop strength, control, precision and fluidity and you will learn to modify the method to suit your own unique needs. Led by an immensely experienced Classical Pilates teacher who was taught traditionally in the lineage of Joseph Pilates, with a focus on the core principles: breath, centering, control, concentration, precision and flow. With Amanda you will experience a refined foundation for a deeper, more intelligent practice on the mat; the ultimate in the Pilates equipment. Master the method on the mat and your Pilates equipment and Reformer Pilates practice will flourish.

Please enquire about our advanced class.

1 x session: £22 5 x sessions: £100
To book this class, click below, then:
  • Select the Class Schedule tab
  • Click the funnel icon next to Log In / My Account to search for classes more easily.

The Classical Pilates Equipment Class

Classical Pilates as Joe Pilates intended, with Amanda

Working with the full range of apparatus developed by Joseph Pilates, our small-group equipment classes are limited to just four people, ensuring individual guidance and a highly personalised experience. Classes incorporate the Tower, Wunda Chair, Ladder Barrel, Spine Corrector, Mat and other pieces, allowing you to explore how each piece of equipment complements and deepens your understanding of the Pilates method.

Mat classes also take place in The Loft Studio. The ultimate equipment; the mat, we believe is truly the best (but certainly not only) place to commence your Pilates journey as this is where it all began and an ideal way to learn the principles of the method.

1 x session: £28
5 x sessions: £110
10 x sessions: £230

4 People Only:
Semi private bespoke practice providing deepened understanding of Pilates method & repertoire

To book this class, click below, then:

  • Select the Class Schedule tab
  • Click the funnel icon next to Log In / My Account to search for classes more easily.
Sublime Wellness auricular therapy with yoga nidra

Community Acupuncture & Ear Seeds

with Makiko

Take a moment to relax and rejuvenate.

Inspired by the community acupuncture clinics that have long been popular in China and Japan, these small group sessions offer a gentle and affordable way to support your health and wellbeing in the company of others.

Choose between auricular (ear) acupuncture or ear seeds, both designed to encourage deep relaxation, calm the nervous system, and help you feel more balanced and centred.

In a warm and welcoming space, you’ll have the opportunity to unwind, let go of everyday stresses, and enjoy some well-deserved time for yourself.

Benefits may include:

  • Reduced stress and anxiety
  • Improved relaxation and sleep
  • Greater emotional balance
  • Enhanced sense of wellbeing
  • A feeling of calm and renewed energy

Sharing the session with a small group creates a supportive community atmosphere while keeping treatments accessible and affordable.

Whether you’re new to auricular therapy or already enjoy its benefits, you’re warmly invited to join us and experience this simple yet powerful approach to self-care.

Relax, Rebalance & Reconnect

60 minute treatment: £35

To book this class, click below, then:

  • Select the Class Schedule tab
  • Click the funnel icon next to Log In / My Account to search for classes more easily.
About Makiko